Norwood Swim School

Stephenson Pursuit Squad

Stephenson Pursuit Squad

Squad Overview

The Stephenson Pursuit Squad is perfect for those who are involved in competitive water sports such as water polo or triathlon. This squad develops swimmers to improve their fitness, skill base and competitive readiness over each session. Coaches plan sessions with an emphasis on technique across all four strokes.  Stephenson Pursuit Squad is further supported with events such as school holiday Squad Clinics, Super Sprints, Mega Swims and Red & Blue Days.

Learning Aims

  • Ensuring swimmers are enjoying their swimming
  • Promotion to Senior Squads if desired
  • Correct turns and strokes for all individual and medley transitions
  • Correct dives from pool edge
  • Meet set criteria for freestyle, backstroke and medley strokes
  • Regularly attend at least one training session per week
  • Regular and active participation in water sport competitions